This is the fastest growing watersport in the world.
Stand Up paddling is a refreshing, easy, and exciting way to get in shape. Proper paddling technique at higher intensities, using the right equipment, is a superb way to strengthen your core and have fun while doing it. Stand up paddle touring/cruising on these boards is also an awesome way to get outside.
SUP is an excellent crossover sport that not only provides more time on the water but also strengthens core muscle groups, improves balance and generally improves fitness.
Beginner & intermediate lessons on the Knysna Lagoon - the perfect spot to learn SUP!
One-on-one instruction
Guided tours
Duration: 2 hours
Rates include board and wetsuit
Stand Up Paddleboarding Knysna
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Family
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Disabled
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Weather Dependent
Group SUP Lesson 2 Hours, per person based on 2 or more people | R550.00 | Add to Itinerary |
Individual/Private Lesson SUP Lesson 2 Hours, per person | R750.00 | Add to Itinerary |
SUP Rental per hour | R250.00 | Add to Itinerary |
SUP Rental 2 hours | R350.00 | Add to Itinerary |
SUP Rental Half Day | R450.00 | Add to Itinerary |
SUP Rental Full Day | R550.00 | Add to Itinerary |
